Coaching is a space for transformative conversations.

It is a container where any individual can dare to dive deeper into bringing forth their most powerful, in-tune, and expressed self, across any area of life and relationship.

What coaching is not, is a space for playing it safe and living by the very narratives that drove an individual to sign up for transformative coaching in the first place.

My coaching style is direct and intuitive—always for the purpose of catalyzing my clients towards calling up their wise inner leader to make ripples in their lives and the lives of those around them.

I am trained by Co-Active Professional Coach Training Institute (CTI), which is widely recognized as the most rigorous professional coach training and certification program in the industry.

As the largest and most established in-person professional coach training and experiential leadership development organization in the world, CTI has trained over 62,000 coaches, including employees in more than a third of the Fortune 100 companies.

Beyond this, my coaching is rooted in principles from Stanford University’s Compassion Cultivation Training™ (CCT), an 8-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The program was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.


Recent Coaching Writing


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Love After Love - Poem by Derek Walcott

The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.